I have had the putting yips for quite some time. I tried every grip you can think of but there was always some last second twitch whether in the right hand, forearm, etc. Very frustrating, and to the point that I didn't even want to putt.
So I was out playing with a couple of good golfers (+2 / 0) and after a few holes of literally missing two footers with a jerky putting stroke, one guy said "have you tried putting with your eyes closed?". My response was something like "what???". So while they were putting out I picked a spot on the green about 10 feet away, closed my eyes and hit the putt. The ball landed exactly on the small brown spot. I was like "this makes no sense". So I tried about a 5 foot putt to another small brown spot. The ball was 3 inches away from that spot. Then I tried about a 30 footer to an old cup circle and the ball came to within 4 or so feet of the old hole. I'm thinking "why is this working?". As the round progressed I closed my eyes on all short putts and made 10/11 (2 - 3 footers). On longer putts I kept my eyes open because I didn't trust not seeing the longer distance. However, on the back nine I decided to close my eyes on longer putts and in fact, all putts. Every putt was far better and tension free. Literally a night and day difference.
The guys who played with me said my putting stroke was completely different in terms of smoothness, length of backswing (not too long), and they said I looked completely relaxed. Did I make a bunch of 20 footers? No. Were those putts online and going at the hole? Yes, about every putt. Prior, my putts would be far offline, or be way short, or blasted past the hole. Plus, and most interesting, I was hitting the center of the putter, not the toe as a normally did.
I'm not the only one to do this as Sergio and many other pro's have putted with their eyes closed. The reason I think it works is because some folks have eyes that want to follow the ball (over-active eyes). They watch the club go back and forth which can create last second adjustments just before the ball (adjustment = yips). Plus, the more I think about it, what am I really looking at anyway? I know where the ball is, I know where the hole is, and much of putting is based on feel, so really nothing good can come from millisecond by millisecond hyper-analysis during a short putting stroke. It's almost like my creative side was finally "allowed to play" and my "drill sergeant" side was put on mute.
Anyway, if you have the yips or get jittery on shorter putts, try it. It will feel weird at first but I think you might be surprised.
Wow! This is news to me. My biggest thing after line established and setup, I look right at the little space between ball & putter and concentrate on takeaway and follow through making sure not to take my eyes off that spot till balls is gone. Has made huge difference for me.
There are times that instead of looking at the ball I look at a spot two or three inches beyond the ball and make sure my putter head passes over that. I have had some success with that method.
I’m gaming the PXG Hellcat which is a heavy putter. I can still yip it. Sadly…
@GolfLivesMatter & @burkholder.ronald - Interesting stuff. Thanks for sharing!
My dad has had success with the "Spieth Method" of looking at the hole on shorter "yippable" putts, but I don't think either of us have tried "lights out" putting aside from perhaps on the practice green.
I’ve been putting with my eyes closed for a number of years. I had the impact yips and absolutely missed 9/10 putts that were shorter than the length of my putter. I first started with those shirt putts and gradually moved to keeping thee eyes closed on longer putts up to the length that required my backswing to be longer than what I call my “core putt”, which is taking a backswing to just inside my trail foot. Depending on green speed and slope that could be anywhere from 5 feet to 25 feet or so. I determine the length of my core putt on the practice green by putting flat, downhill, and uphill putts.
For putts requiring a longer backswing I found I missed the sweet spot of the putter too often. I don’t really have a yip on the longer putts, so I don’t close my eyes.
Another option I have used with some success is to look at the hole on longer putts. This helps with distance control for me.