From a Professional which I admire. Quote: “I’d say that golf is 75% mental. If your state of mind gets out of kilter, you’re worse off than a Tomcat floating on a log.”
Taichi is a great cross training device to help with mind control. and increase rotation around the waist. I teach a course called "Taichi for Golf" here at our community where we have a golf course and very active senior players. Like golf, Taichi uses the ground path to generate power through rotation of the waist, the crown and spine are always in alignment and we move in a relaxed manner. Just like golf, in Taichi martial application the hands and arms do very little work. They are like the wheels of a cart that follow the movement of the axle (or waist).
Taichi is a great cross training device to help with mind control. and increase rotation around the waist. I teach a course called "Taichi for Golf" here at our community where we have a golf course and very active senior players. Like golf, Taichi uses the ground path to generate power through rotation of the waist, the crown and spine are always in alignment and we move in a relaxed manner. Just like golf, in Taichi martial application the hands and arms do very little work. They are like the wheels of a cart that follow the movement of the axle (or waist).