I am working on adjusting my weight forward and keeping it forward. I see in your videos that sometimes you move your weight forward by leaning your whole body forward putting more weight on your forward foot. Other times, to move your weight forward you simply bump your forward hip more forward by one and a half inches or so. Is there a difference between these two methods? Is there a certain time for one method and another time for the other method? What the rest of the story? Thanks Frankl
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I guess Frank means the move in 2.5 compared to the 90 % weight drill or others.
In 2.5 Tom moves the head and his body forward.
I think that it is only a drill.