Hi.
At the end of last year I started going to golf tech. Before that I was a lifter, but my head stayed pretty still during the swing. Lots of other issues, most notably checked wing arms after impact. First thing I changed was getting my hands to move in/on plane, took about 1 month. Durning this I have developed a new habit of having my head move down and out toward the ball. Here is what I do https://youtu.be/zIlzMEBOS0A. I practice a lot in front of a mirror and can make a swing without a lot of head movement. I have the flexibility. But despite trying lots of things when I hit a shot my head does this. I play to around a 10 index. I've tried lots to correct it, but not seeming to help. Any ideas are appreciated. In the mirror I am trying to get the left shoulder lower, and extend my spine as I tilt/turn.
My ball shape is a draw, which I was overdoing last week while trying this. I worked on the skateboard drill this week and it helped a lot, as my knee had been kicking in toward the ball, but this swing shows that is better, and was was hitting stranger when I played yesterday.
PS I officially joined Saguto golf a week ago. Get materials.
Thanks
Jim
A couple of things I note from this. His back looks more rounded at address. Mine is straighter. Maybe his rounded start give him room to extend it during the backswing. Also the right ankle roll looks painful.