Saguto member for about 2 weeks. Started using the V1 app this week (which is great) and realizing several areas that needed work. My practice swings were decent, but when I hit balls I was not pointing shoulder at ball and not starting downswing with hip leading lateral. Had always had awful time with weight shift and flipping, fat shots,…..the usual outside in death zone stuff.
Rewatched several videos on leading with hip laterally and then turning. Went to range and started with mini 1/2 swing punch shots. Was kind of nerve wracking as the club pro and Callaway rep were doing a demo and a bunch of college players were on the range also. I was hit or miss and shanking a few. Almost went home. Finally started getting the sequence a little bit. Was taking a real divot in front of ball and making ball first contact. Added a little more backswing on a few and the ball really started jumping.
Feels weird to take a divot. Was always fat or, at best, a picker when things were going better, but NEVER shifted weight correctly. On good days was Functional Flipper. The stack and tilt ideas were what convinced me to give this a try. After years of frustration, in person lessons, and online courses am finally maybe making some real steps toward a legit golf swing I think. LOL.
The one thing I've found is if I initiate the backswing with my arms, I have a much higher chance of getting too far to the right on the takeaway. When that occurs, my left shoulder wants to "glide" to the right vs. rotate downward. As such, at the top my shoulders are a little flatter and turned...at most...3/4...not to 90*. This leads to thin shots. If I initiate the backswing with my shoulders, my left shoulder has a much easier time rotating downward.
I also have to monitor my the left shoulder to make sure it's not too tense or "shrugged" at address because if it's shrugged or tensed upward and/or outward, it gets in the way of rotating downward. I do a left shoulder check to make sure it's relaxed and "down" and also not protruding outward at address. For me, and maybe others, this is one of the most overlooked causes of swing inconsistencies.
Forgot to mention I actually was at the RYDER CUP on the singles matchplay on Sunday. The efficiency in the swings of these guys is unreal. I especially watched Rahm and Finau. All legs and hips.
I played today, I’m normally mid 80’s. I shot an 82 with a triple bogey on 18 ugh. Double on 10. 10 pars, no birdies, but I had a lot of fun! Thanks Tom
Was on the range a few days ago and having mostly Ok contact, but sometimes great contact and hips were opening up at 45 degrees on contact correctly creating much more distance and accuracy.
After lots of experimentation I realized I was taking my hands too deep in the back swing or to put it another way my hands were taking off on their own, getting disconnected from the body, and I wasn't keeping the club in front of my chest.
When I was hitting it great it FELT like my backswing was more straight back (it really wasn't going straight back upon review in the mirror). My arms were just staying in front of my chest on the shoulder turn back. My hands ended up just above my shoulder with my lead arm straight like it was supposed to be. Created pretty easy extension without a ton of effort really.
If I keep my weight centered and had it on front side at top of backswing (still a work in progress) - I was coming through really well back to ball with correct open hips and really hitting it well. If my arms went off on their own too deep on backswing I was not getting back to the ball and not getting hips open and my weight would not get forward enough. Arms star taking over in the downswing- not the body driven swing.
I have never had my hips open consistently in my golf career. I feel wide open upon contact now when doing this correct, but it is really just about 45 degrees with some actual hands ahead shaft lean at contact and am hitting ball first more and more. It seems like a simple swing also.
Just take the fckign thing back and come back through.
During most of this process this summer I would have a good session or period on the range and then the next day it would be back to struggling.
This "straighter" backswing adjustment seems to have staying power. 3 days in a row of a more repeatable swing with OK to decent to very good contact. It translates to pitching wedges up through driver when I am staying fairly centered and weight gets to front side.
Getting the hips open at contact is an entirely new golf world for me. Of course continuing to stay aware and work on the Saguto core fundamentals of straight lead arm and weight on front side.
It is getting there.
Here is update from Tom's biggest PITA student.
Making progress. Went through bag today at range PW>8i>5i>Driver. About 40 balls maybe.
Its coming along. Am using a slight Hogan drag to trail side and weight goes to inside half of trail foot and getting back to front side OK. Staying reasonably centered over ball. Not great, and not best hip opening yet on downswing, or best extension yet, but getting better and kind of (knock on wood) repeatable.
Ball contact first was mostly good and taking some actual divots more often in front of ball.
Big key also seems to be really focusing feeling like I am keeping arms straight throughout the backswing and downswing and keeping hands from doing a fcking thing. Club getting to same point of contact better. I know my trail arm does bend on backswing, of course, but the idea of keeping arms straight keeps it glued to my upper chest better and keeps from coming outside, releasing early, or manipulating the clubhead.
When I feel brave and extend a little more and get a full shoulder turn the ball really goes.
This swing will work and be a decent place to build from and take to the course and have some fun I think.
This video seems to put it together pretty well. Keeping the lead arm straight.
Will keep at it.
Nice detail, @GolfLivesMatter! With regard to videos not revealing weight distribution shifts, at around the 5:34 mark of this Hogan Hip Turn YT episode I deploy the V1 pressure mats to show real time weight loads as the swing progresses. Even I occasionally fight a little bit of drift from those old swing demons!
For me, incorrect weight drifting to my trail side was causing a majority of the problems, including shanking. Weight distribution is hard to nail down because videos don't reveal subtle weight distribution drifts. However, if I place a golf ball under the outside of my trail foot and swing, and if that feels "different" than my regular swing in terms of weight distribution at the top, or I feel more tilted at the top, then I know I was drifting to the trail side without the ball.
The other fault was lack of keeping the club handle in front of my chest during the backswing. My check is to take the club back and see if my left shoulder has only turned about 45 degrees vs more near 90. I have to be super careful with shorter swing drills because I can engrain a half-shoulder turn because the swings are shorter, or I must be keenly aware that my shoulders are not turning to 90 degrees. Lack of shoulder turn on the backswing, with an arm swing finish to the top, creates all kinds of problems. Arm swings can also move weight to my trail side at the top.
The other fault I see all the time, and I get into myself, is a flattening of the shoulders on the takeaway, then more flattening on the downswing. Flattening sends the club deeper on the backswing, and outwards on the downswing. If I put impact tape on my 7 iron, then take a flatter shoulder backswing, the mark will be towards the hosel. Conversely, if I don't flatten my swing, or stay vertical, the impact mark is on the middle to slight toe of the club face.
There are other issues for sure, but for me I would say the above accounts for about 95% of my swing faults. The good news is they're not hard to fix now that I know what I'm looking for.
@Mojoman Your experience sounds like mine. I have been working at Tom's program since last summer. I started the program because I was tired of not being able to figure out why I hit so many snap hooks and fat shots. Initially I had some improvement, but then I went backwards. Once this started happening I got a video lesson from Tom. He said I had a lot of pieces and made a few setup suggestions and a couple of drills to work on. I have tried these, but I have come to the realization for all the practicing I still am struggling with the basics. I find that I have a couple of issues.
rolling my hands and arms. This has been extremely difficult habit to break.
#1 leads me to overswing, flatten my shoulders and get the club what seems like a very flat position. My irons feel very heavy.
Then I sometimes have an over the top move which causes more issues than I previously had. This problem creates unbelievable shots off the hozzle at times and very weak iron shots.
The frustrating part is I will hit some crispy drives, 3W, and 4Ws. The other day I hit an perfect 3w from 245yd and stuck the green in 2 on a par five. I was like that was two extremely crispy shots. However, my 9-5 irons are scary to hit because I have no confidence in the swing. I have had to lower my expectations from how I previously played. I used play to a 10 handicap about 2 years ago.
The good thing is I am learning a lot about my swing and after some time I am starting to understand things that are going wrong. I am trying to focus on some of the drills to help correct these issues so I can get back to playing fun golf. I find I understand the concepts in the drills, but when I practice I found that it is not good to hit a ton of balls if your not doing the drills correctly.
My frustration and lack of having fun has been really humbling, but I continue to grind away at it. I believe I can make this system work for me. The next step is to try to narrow my focus, because I find my mind is going nuts trying to figure out the mechanics of this swing.
Went to range again today for longer session.
Some good things at times, and some not so good things.
Cannot hit a driver now at all. Actually prevents me from going out to even play.
Been at it daily for nearly 8 weeks.
Even though I have learned a lot and really enjoy Tom's concepts, sense of humor, and curriculum approach which are without question sound and effective- it's just not working out for me. It's me- not the system.
Going to take a break and setup in person lessons with local pro and start from scratch.
Thanks to all for all of your insight and help!
@Tom Saguto
Got the V1 Lesson feedback.
Thanks again for your help.
Will keep working.
I feel your pain!
Video submitted.
My analysis is my shoulder turn is insufficient. My weight is not on front side enough at start nor stays there, and it leads to flipping and trying to save the shot with hands. I hit the one in video very fat. Entire motion looks very stiff and nonathletic.
I am definitely taking steps back from when I started and the first video a few weeks ago.
Tom,
I submitted a second video (well I screwed it up so you might have 3) also since V1 limits size to 50 mb.
In THAT one I used a slight shift back and then got my weight back to front by time I was finishing backswing. Started with weight forward. What Hogan did sort of.
Well, that was what I was TRYING to do.
To make you feel even more like puking, I went out and hit about ten 8 irons in practice field using THAT swing which is more fluid and feels more rhythmic with the weight shift but tries to incorporate the core S and T.
They were all very good. Last 8 irons went over 160 yards. No Shanks. No slices.
I don't know what to tell you.
Hey, you think I am having fun here??? Lol.
Video not the greatest angle as I propped it on my pullcart.
If my bad shots were just kind of bad I would not be too concerned.
They are unplayable. Shanks. Weak slices.
I hit some good shots with essentially the same crappy swing then several bad ones.
It can't be this complicated or fragile.
As noted, the only thing I kind of trust is the Anti Slice setup.
Will send it in about an hour.
Went to range at lunch. Nothing working at all except the Anti Slice drill where my rear foot is pulled way back and weight is 75% on front side to start. QUESTION: How does one transition from that drill to regular setup????
I took some video and it looks absolutely terrible. Will send it in for a V1 analysis. Will give this some more time, but right now it is totally broken.
Went to local range with Fiberbuilt mats tonight for a quick bucket to make sure this afternoon progress got reinforced and did fairly well with the 8 iron. Always feels a little odd on the mats. Never exactly quite sure about ground contact/ball contact as it is pretty forgiving.
Tried a few with Driver. LOL. Have work to do. Have to get used to the "foreign" more inside takeaway around body on that while keeping front shoulder relationship to the ball.
It is really weird. LOL. Will try and get some video. Where hands end up (below and behind shoulder line looks good). It is HOW I get there that feels so foreign. Like I am doing something really wrong.
Quick update.
Went to practice field area and hit 8 irons. A few crappy ones when I was getting setup and other checkpoints dialed in. Then a string of pretty decent full swings, then a few slices. The grip change is helpful.
Slices seemed to be directly related to backswing path. If I brought it straight back at all it led to a fade, fat, or slice as my downswing came more from outside (old habits).
Via trial and error I went to what FELT like an extreme inside takeaway around my hip and body. Hit several bombs ( 160 yards and you could barely feel the contact it was so compressed).
QUESTION: Is it OK to have my handpath travel almost over my rear foot instep on takeaway???? Because that is what it felt like and upon reviewing in the mirror afterwards that IS where it kind of goes. It feels waaaay low and inside around my hip.
If you keep reverting to shanking and slicing then there's a movement or position that is propelling the clubhead, consistently, outward at the ball. Believe me, look at my shank "nightmare" thread. The good news is your doing something that's likely very easy to fix because it's a fundamental flaw, not some mysterious technical tweak. Some position or movement is throwing the club head at the ball.
There's nothing wrong with a "shorter" swing because as Tom said, many pro's are going to more compact swings. But, and trust me because I've done this, even more compact swings don't ensure the end of shanks slices / pulls, etc. It has to do, at least for me, with shoulder turn vs. arm swing. More below.
I went from ridiculous shanking to shooting 37 on a nine the other day after shooting 44 on the front. This was on a notoriously difficult course. Two days prior I was telling everyone to CLEAR OUT ON THE RIGHT!!! LOL.
Mirror checks. Mirrors are invaluable to check positions, but keep in mind you're checking static positions which are much easier to replicate. Let's face it, it's not all that hard to replicate Tom's backswing position with manual placements, but in fluid motion it can be more difficult. But, I think there's one key point that is often overlooked....
Tom's chest is rotated as far back as he can rotate his chest, meaning the club handle is as close as possible to being in front of the buttons of his shirt at the top. This is the part that I think people struggle with because it's easy to get lazy and start arm swinging the club to the top. Also, check out Tom's feet position. Both feet are flared. I see so many guys with a straight right foot (unflared) because that was taught in the conventional swing to load-up on the right side. It's VERY easy to get out over the right side of the right foot if you're coming from the shift and lift swing. Flared right foot provides an "anchor".
The key component to the backswing for me is keeping the club handle in front of the chest no matter the length of swing. If my shoulder rotates halfway down towards the chin, then the handle of the club on the backswing should be in front of the shirt buttons. Again, look at Tom's position at the top...buttons vs. club handle. Yes the handle is behind the buttons at the top, but not a lot. The reason is this: if the club handle gets disconnected from being in front of the chest, then sequencing becomes much harder. This is why people blade or chunk short shots...their arms travel back and the chest stays pointed at the ball, then the chest and left shoulder moves left too early in relation to the club handle.
On the course, and due to tension or excess focus on controlling the shot, it's easy to start abbreviating the shoulder turn and thus letting the arms do the work to complete the backswing. So the above (hopefully) might explain why you need to drop the right foot back into a very closed stance to hit balls.
I can say for near certainty that most struggling players do not turn their shoulders back enough, thus they arm the club to the top. The last thing I want is for my left shoulder to have a massive head-start on the downswing because my left shoulder has nowhere to go but left/up at the start of the downswing, which means my right shoulder is going out and around. That almost always results in a weak fade or even shanks.
I might add that "shorter" swings keep the club handle more in front of the chest which makes sequencing the downswing easier. That's why pitch shots feel easier (at least for me). When folks try to hit parallel at the top, all too often it's accomplished by using the arms which means the club handle is far behind the chest, or the chest is pointing at the ball and the club handle is "way back there".
Watch Tom's backswing in all the videos. The club handle is never buried behind him and his chest is turned facing the camera which means the club handle is nearby.
I suggest putting the clubs down and get in front of a mirror to check positions. If the positions appear to be consistent with Tom's teachings (shoulder down, club shaft traveling upwards at about 45* to parallel, left wrist is not bowed or cupped), then you should be in a decently good position on the backswing. It sounds like a lot but it's pretty straight forward.
In conjunction with the above, an equally important step is to check your weight distribution with your eyes closed, from address to the top, then upon transition. I bet a case of beer that your weight is drifting to your right side, possibly even over to the outside of your trail foot on the backswing. This can easily happen without detection if coming from a shift and lift swing. One improvement for me was widening my stance about 2 balls, PLUS flaring my right foot out more because that tends to keep my weight on the inside of my right foot, like an anchor. For me, a narrower stance with a straight trail foot (not flared) is a recipe for weight drifts onto the center, or to the outside of my right foot. Check out Tom's stance with a 7 iron, it's not narrow, and his feet are flared which (to me) provides a base for which to stay over the ball. My old coach used to put a golf ball under the outside of my right foot to keep my weight on the inside of my right foot at the top.
If all the above checks out, but slices still occur, then you might want to see if your lead leg/knee is pumping upwards too early in your downswing, throwing your weight to the trail side. In my experience, any left to right ball flight tells me there's one or more dynamic forces that is causing the club to travel outside the target line and across the ball.
Next, we all talk about the left shoulder turning down under the chin, however, if the left shoulder starts to travel down but stops halfway, then the arms will complete the backswing. This creates a situation whereby the left shoulder has a massive head start on the downswing. When that occurs, the left shoulder is rotating left and up too early which throws the right shoulder outward on the downswing.
Finally, one potential contributor to slice swings is not about technique, but more about tension. I often find that my shoulders scrunched up and forward at address due to years of bad computer posture. So now I stand up straight, let my shoulders relax down and flat, relaxed, THEN I bend down) to address the ball. If your shoulders are typically tense and scrunched forward this will feel odd to you. Scrunched shoulders will (at least for me) send the club outwards on the downswing, and it's something that swing mechanics can't fix, one of those invisible pre-existing conditions that can go undetected, and can cause a witch hunt for faults that are not actually faults.
@Mojoman - I think there's a lot of learning to be had from your previous comment about those seemingly "half swings" delivering 150+ yard 8 irons. There's your swing if you want it, and once you're comfortable and able to trust it the effortless distance it produces will increase even more.
I mentioned this in my previous reply and in the interest of time I'm just going to share it with you here. Apologies if I've already done so...
Reaching back for more is like conducting a séance for those old swing demons, and they sure come back to haunt us when we do. Remember - the depth we create by getting our hands behind the trail shoulder at the top gives us all the power we need, even if it "looks" like less than a full swing compared to our old Shift & Lift days. Trust me - you've created width and plenty of distance for that club to travel by taking it deep; there's no need to try to get to "parallel" - that false deity of swings past. Execute the motions, understand and ingrain your body's natural stopping point - that's where the tilting, turning, and extending motions are complete and the lead arm has crossed the chest 45 degrees - and then the most difficult part: train yourself to stop there! If you try to go any further any or all of the following will occur:
1) the lead arm will bend and/or lift
2) the wrists will break down
3) the lead knee will kick inward towards the trail side
4) the lead shoulder will level out and lose its orientation towards the ball
5) weight will shift into the trail side
6) you'll "chicken wing" and/or flip through impact
You've got this, but again - only if you want it.
By no means did I ever feel consistent before. LOL. As Tom says that is why I was on Youtube looking for golf videos.
I hit pitch shots decently, and actually practice them a lot focusing on weight forward, clean contact and not flipping. I am a good putter. When I am on the range I am OK with short irons sometimes. Even do well with 5/6/7 and Driver at times. When it is good, it is very good. When it is bad, it is very bad.
Reviewed the Fixing Slice lessons last night. Will keep working. My trail arm needs work at setup and staying connected throughout backswing and downswing obviously. When I was hitting those 8 irons so well everything felt connected, compact, and was getting great contact.
Well, against my better judgement I went out and actually tried to play golf tonight. It was beyond bad. Sliced every drive badly. Feel totally uncomfortable on driver setup. The last one I stuck in somebody's porch off the course. As a reference I was an 85-95 golfer before. Drove consistently 265-280. At least could get around the course in between fat shots.
This system is fine. The instruction is sound, clear and Tom is great. He has a fantastic swing. It doesn't seem like it is working for me. I am getting worse. I probably have 50-60 hours of working on these drills in the past month.
I am thinking about going to a local pro and going back to a more traditional approach.
Really at a loss here.
Well, not even sure what to say at this point. Went out to hit some balls with an 8 iron in a nearby practice field.. Hit about 10 slices in a row. Had one shank where it went sideways and I think I actually hit the ball twice as it ran up the hosel. LOL.
Decided to take a compact shorter backswing, lean into the weight on front foot more, and just try and make contact with pitch shots. Hit several 8 irons with what felt like a barely 1/2 waist high backswing. Put a little more pace into it. The last 5 or 6 went 150-155 yards dead straight.
I went home and looked at the swing in the mirror. The backswing was short, but not that short around my body. Almost a full shoulder turn with hands just behind the shoulder.
Who knows. I do know when I try to go for more power it falls apart pretty easily. I think my weight shifts back, I get into some sort of old lifting motion, and I start flipping to save the shot.
Well, after about one month of trying the Saguto Stack and Tilt method I would have to say I am having pretty mixed results.
Have had some good periods for 8-10 balls at a time on the range, and then periods where I can barely make contact. Shanks, hands flipping, slices, worm burners, fat shots, hosel shots, etc. Probably the worst I have ever hit the golf ball. Flipping and rolling hands.
Today- even trying to carefully go through all the basic checkpoints (weight forward, turn, and tilt, hands low and inside, hit to opposite field, quiet hands, etc) I could barely make contact with the ball. Would hit three good shots and ten horrible ones.
Just gave up on the range today. It was embarrassing.
I certainly can't go out on the course right now. It would be 4 hours of complete total misery and 8-10 lost balls.
I guess go back to the basics of the 2.8 wedge drill, but I pretty much hate golf right now. Will give it a few more weeks.
EDIT: Went to Home Depot and picked up a couple driveway markers to work on the new drills in section 2.8 to work on better contact.
Then went out to hit 9 irons. Did OK.
Will keep at it.
I obviously need to work on dead hands and keeping clubface square like in the new video.
Yep. Right hand in everything except baseball and golf.
I used to have a very strong grip but have moved it back toward more neutral.
I think I will layoff the one arm trail swings for a bit.
It really threw me off and had me early releasing and flipping again.
Yesterday was better but t realized I had reverted to more straight back takeaway rather than in.
It's Whack a Mole for me right now.
Lol.
So your dominant hand is your right hand? I’m similar in that I played cricket left handed but golf right handed. I box (when I did) orthodox stance but can go south paw as well I think a big thing is realising this and being aware and then working from there. For me I found as I was so right dominant it was why my grip was so strong….the right hand took over and why I hooked it as it would be too ‘powerful’ and eager which resulted in a closed clubface. Weakening grip helped and one arm swings with just left hand helped but takes a lot of work as your talking about years on ingrained habits, so need to be patient. First step and most important is awareness and seems you have that so that’s a big break through
Update. Watched the new video in the Saguto school Thursday (2.9 pt 1/2/3) on the Contact drills. Went to practice area and hit about 20 PW's clean with the short abbreviated follow through keeping the wedge in trail arm. 3/4 swings and hitting most of them over 100 yards. All good.
Went to range today and was awful. Had to go back to the Anti Slice drill with the trail foot pulled back to hit any clean shots. My last 10 shots were barely airborne. LOL.
What changed??
I realized I had spent a good part of my morning breaks and lunch hour today swinging one handed with trail arm (with my left hand) practicing that motion. It is NOT natural for me for a pretty specific reason. I golf left handed (the videos and pic above from camera shows me as RH golfer). Its a quirk of the Samsung phone I have.
The reason swinging one handed is not natural is I actually THROW right handed. Always batted left handed in baseball. Have always golfed left handed.
Anyway, I think I was flipping my trail hand early in these practice swings and NOT keeping the wedge through the hit and brought that to the range. Was smothering and slicing shots.
Went out later and focused on keeping the hands quiet and holding the wedge in trail arm.
Hit about 10 little pitch shots in my yard. All good contact.
Live and learn. Back to work.
Update. Hope this is not boring to the experienced Saguto members.
Played 9 holes last night at a local public course. I think it was a case of trying to run before walking very well. LOL. Was particularly bad off the tee, but had not hit the Driver much so far with the changes. Overall a few good irons, but not really crisp or the distance I was getting more of on the range. Was clearly still coming over top at times. Not as bad as before- but it wasn't right. My takeaway felt off.
Went back and reviewed the videos on the takeaway and the Driver setup and swing module.
Went to range today and had maybe best session yet. Worked my way down the bag PW/7/5 and Driver.
Reminded myself to keep arms not only straighter but trail arm glued to side of chest helped a lot.
Initiating with the front shoulder moving down and NOT hands initiating really helps.
And, of course, going inside out. Always go more inside out. Can't go inside too much.
Whenever I try and add more power I tend to disconnect arms from chest and early extend and come outside in. I need to get the 3/4 swing grooved before going full speed.
It's coming along little by little.
Good thread - stick with it as the swing is built on a system based on the biomechanics of the swing and just plain old physics so it simply works The challenge is to stay disciplined and ignore the negative thoughts in your head. Practice practice practice and then it will all come together
Update. Working on this a little bit each day. Trying to keep swing cues simple:
1) Weight forward
2) Arms straight
3) Swing inside out
It takes me a few swing on range to start swinging inside out enough. Can't do that enough it seems.
Still feels weird but starting to trust it. (I am actually left handed). I feel like I am swinging out on a clock face toward 9:00 o'clock.
It makes no sense in my head, but the trail arm really does store ridiculous power and the club head squares up.
Will keep working at this.
Am actually improving and getting something that is starting to be a little more repeatable.
Finished up today with 3/4 swing 8 irons hitting them 145-150 with a slight draw.
Now THAT's progress, @Mojoman. Fabulous update, and thanks for sharing the details of what you're working on with the community!!
Yep - you dead pull right-handed hitters have to channel your inner Derek Jeter, or if you can't stand the Yankees, then think "runner on second, no outs" - you've got to take one for the team and hit it to the right side to advance the runner! (Or in this case advance the feel of a proper in-to-out downswing path....😎)
Nicely done. Keep up the great work and have fun out there!!
Tom
OK, brief update after my first session on the range after a couple days of rehearsing the swing and setup changes on short PWs (20-40 yds) around the practice green and practice swings in front of mirror.
Making lots of setup changes (head over ball, more weight forward at preset) and swing changes (Arms straighter longer on back swing, arms closer together).
Hit about 30-35 balls at 3/4 swing speed/effort with careful rehearsing before each swing. Did the Anti Slice drill first for a few (would recommend this to all with slice or outside in swing path issues). Then the Wedge drill and then added a little more power. Got into good rhythm with a PW and moved to a 7i and had several good swings. Said screw it and pulled out the Driver. Realized I needed to move weight a little more forward at preset and the swing was more around or flatter, but ended up with 4-5 very good balls.
My observations:
1) Setup is huge. Head over/even with the ball at setup instead of behind was big change but it really promotes the swing to come from inside more and good contact. It feels weird- like my head is ahead of the ball.
2) Keeping arms straight in back swing longer and glued to body is huge for me and a takes a lot of guesswork in swing out.
3) Whatever amount of forward weight preset you THINK you have is NOT EVEN CLOSE to real. The 60% in my head was probably barely 50%.
4) I feel like I am swinging extreme to the opposite field in baseball. LOL.
Have a lot to work on and focus on of course, but feel I have some core tools specific to my issues now that are actually working. I need to shift my weight more continuously throughout the downswing to get to 95% on the front side and this seems to be a challenge, but I only had 3 or 4 balls that were really badly fat or thin which is big change for me.
Thanks to @Tom Saguto and the members for input here. Really remarkable initial progress from the frustration of a few days ago. Will keep working the training program process step by step.
Would also recommend a V1 lesson to anyone with @Tom Saguto. Very insightful.
Tom- Thanks for the quick turnaround and insights on the V1 analysis and the specfic drills.
Tried the slice fix drill last night for a few shots at a field near my house and made the setup changes. Interesting and positive.
Will keep you posted.
Thanks.
@rjroll - Thanks so much for sharing your experience, including the bumps and bruises along the way. You've provided a tested, proven, and very helpful navigational aid for many to learn from!!
Hi Mojoman, If it's any comfort I joined Tom's school right when Covid began, and have been working on the S&T principles since then.
I will say, my biggest regret was that I tended to skip over the fine detail, and went right to the quick fix material and didn't spend quality time on the fundamentals. My other mistake was simply starting slow, meaning rehearsing the sequencing SLOW rather than full swings, and then only doing quarter and half shots until I felt like I was beginning to ingrain in the brain. Exaggerating the moves to get the right feels of the swing alwasy helped me.
I have been really working on keeping my weight forward and not coming off of the wall on the left side, AND keeping my elbows together throughout the swing. This has also helped greatly with my Pitching and Chipping. This should help you avoid any manipulations once you become accustomed to th e feeling of your upper body in the backswing dictating how your arms operate, and then your lower body (hip bump) leading your arms through the ball. Recently I've been shooting in the mid to low eighties which I'm very happy with, but there is always room for improvement in this game which is what keeps us coming back.
When it became really bad for me I went back to the fundamentals (tilting, turning and extending) and worked through all the fine detail of setup, and doing the 2.8 drill which has really been impactful in my game. It's also a journey when you learn something new. Be patient, and stick with the V1 analysis videoing yourself and with Tom and that should keep you on track to becoming a better ball-striker. These principles work - and my back feels a lot better than it did when using the traditional swing model. All the best!
I think I submitted a version of the video correctly. Sent one via phone app and one via the dashboard on V1 website online.
Thanks to you both for your comments and input.
Agree it is partially mental. I am also a hitter, not a swinger. Played baseball and softball for years and was a dead pull hitter which is essentially coming over the top outside of ball vs an inside out swing to opposite field swing.
It is frustrating as I will hit a couple great ones and then a couple terrible shots.
When I get a longer club in my hand I really start to revert to hitting and swinging harder. The more effort the worse it gets.
I usually head to the practice green and hit pitch shots then which are going pretty good. Lol. I keep my weight forward and let the body lead the arms.
Tom, I will send in this video via the V1 app for your review in slightly longer version with a line I put on my lead hip which really opened my eyes.
Will keep at it. I have to be close. I am hitting some great shots here and there and it is in there.
@Mojoman - I think most of your problem is just mental. Once the ball is there, your just going at the ball instead of swinging.
On the swing with the ball, you are massively over the top. Your club works out almost immediately outward from the top, there's no weight shift toward the target, and you release the club way behind the ball. (pause the video at impact and slightly after).
On your practice swings, you don't do this. You shift your weight to the front and allow the force of your rotation to pull your arms down and release the club (again...pause the video at "impact" and see the difference).
If there's any critique of your actual swing, I would say a little more extension on the backswing would facilitate the weight shift on the downswing.
@Mojoman - I've pinned your post to encourage others to offer their thoughts. You are absolutely free to post videos here for fellow members to comment on. As for me personally, I know you will understand that I must refrain from doing so in order to avoid opening up a can of worms to the detriment of my V1 Swing Video Analysis service.
Your comments in the initial post about it feeling weird to take a divot, how you had never done that before, and the ball jumping off the face provided you with a preview of things to come. You are making a significant change and it's going to take time. Trust the process. Embrace the process. Work the process. And when the unavoidable hiccups occur, backtrack the process as far as needed to resolve it (hint: unless it's a foundational element such as grip, stance, posture, alignment, etc., you're probably going to find it somewhere in Chapter 2).
Setbacks happen to all of us, and it is a necessary part of the process as it leads us towards ultimately figuring it out and taking ownership of our swing. Consistently crispy ball striking bliss is out there waiting for you - and you've just had a brief taste of it - but the inevitable frustrations that will occur along the way must be properly managed and patiently plowed through if you're going to achieve that goal.
This is where it goes to hell. I start to come around with trail arm/side (leads to outside in over the top). When it gets worse I start flipping my hands or manipulating my hands and have worse slices and shanks and of course fat shots. My dog is saying WTF.
This is where it goes to hell. I start to come around (outside in over the top throw away lag). When it gets worse I start flipping my hands or manipulating my hands and have worse slices and shanks and of course fat shots are the norm..
Observation on the two practice swings is I actually lead with hip, shift weight a little better, and do not throw away lag or flip early or as much. Put a ball in front of me and I revert to hands flipping and hanging back. In the V1 app in frame by frame I can see my back shoulder coming around on downswing which leads to the outside in over the top move. I know what I am NOT supposed to do. I can't stop doing any of it. It gets worse the more I practice. Any suggestions welcome. Not even sure what to work on as a priority. It is all kind of a mess.
Never mind. Went to range today. Had some decent PW's. Then switched to 8 iron. It all fell apart. Slices, shanks, up the hosel, worm burners. Could barely make contact with the ball. I went home. I can't even think about playing a round right now. Pretty much hate golf. Should note I was shooting high 80's to low 90s before and could get around the course. Drove 255-280, Ok short game. Spotty irons. Typical outside in over the top, flipping, and weight shift issues. Nothing working now. Its embarrassing.