Not bad. Cant see it cleary, do you lose the hing on the way down ?
Left knee seems to move back to the ball, so you would need a longer hip bump to get weight more forward. Perhaps try the trailbone to target drill. But I am not really sure.
You definitly should work on the finish. Drill #8 part II in the fast-track program.
It is said that the rehinge after impact is an additinal powersource.
Not bad. Cant see it cleary, do you lose the hing on the way down ?
Left knee seems to move back to the ball, so you would need a longer hip bump to get weight more forward. Perhaps try the trailbone to target drill. But I am not really sure.
You definitly should work on the finish. Drill #8 part II in the fast-track program.
It is said that the rehinge after impact is an additinal powersource.