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Leaning into left leg

I recently got the S&T book and wanted some clarification on something I came across.

When I read the word “lean” I automatically think a body lean to the left. I assume that is not correct since that would move my center point forward. Just curious if anyone could help clarify that or what they make of leaning into the left leg. Thanks!

5 comments

5 Comments

Tom Saguto

Jun 07, 2021

@colton - Loading more pressure into the lead leg at the transition really sets things in motion for the downswing, but you are correct - this must be accomplished without losing your swing center. This is describing the lateral targetward movement of the lower body (the hips and knees) while the upper torso remains in place through impact.

Tom Saguto

Jun 07, 2021

Replying to

@colton - Have a look at the You Need More Lateral Hip Motion Drill. You'll also find content related to the lateral hip motion in Chapter 6 - The Downswing.

Yes - it is certainly a different feeling, but in this case "different" is a good thing that is ultimately going to lead you to the Land of Ball Striking Bliss!

colton

Jun 08, 2021

Replying to

@Tom Saguto would it be wrong of me to work solely on the shoulder turn like you are prescribing in 6.8a&b? I haven’t had a chance to hit any balls with this in mind but just working with the club I can already tell my hips are moving more forward as I focus on turning the shoulders back through and not using my arms.

Tom Saguto

Jun 08, 2021

Replying to

@colton - Of course it's not wrong, especially if it's a prescribed action AND it's helping you to accomplish another critical move!! We have to create our own unique "feels" in order to take ownership of our swing, and if focusing on the shoulders drives the proper hip action, well then I think you've just made a major step towards doing that!!

Nice self-discovery!!